BEGIN YOUR WELLNESS JOURNEY.

BOOK YOUR FREE CONSULTATION.

  • A free consultation to give you the opportunity to meet me, ask questions, and explore what you are looking for for either Psychotherapy, Coaching, or Relationship Coaching

  • I offer individual psychotherapy, individual coaching for performance, life, career, and relationships, and relationship coaching for couples.

  • The initial session is a chance for me to learn more about you, your goals, and what you would like to see different in your life or in relationships as a result of working with me.

  • The following sessions build toward meeting those goals

  • Sessions are set at your pace! Bi-weekly, weekly, bi-monthly, or sessions on an as-needed basis.

  • This 45-60 min session is also an option for couples!

    I look forward to working with you!!

1 on 1 session!

Relationship COACHING

  • Relationships can be challenging at times. I want to help you and your partner navigate communication, and boundaries, ways to navigate conflict and find ways for you both to find fulfillment and closeness.

  • The initial session is a chance for me to learn more about you, your goals, and what you would like to see differently in your life or in your relationships as a result of working with me.

  • The following sessions build toward meeting those goals

  • Session are set at your pace! Bi-weekly, weekly, bi-monthly, or sessions on an as-needed basis.

    I look forward to working with you!!