If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you. Learn what you can expect in a session or book a consultation today.

Coaching may deepen your self-learning and self-acceptance in the same way that therapy might, however, coaching is a non-clinical professional partnership between Coach and Client.

Coaching utilizes a thought-provoking and creative process that inspires the client to maximize personal and professional potential. It is designed to facilitate the development of personal, professional or business goals and to develop and carry out a plan for
achieving those goals.

I specialize in emotion coaching, boundaries, career coaching, relationship coaching, mindfulness, sports performance coaching, and executive coaching.

Professional coaching is distinctly different than counseling, psychotherapy, and psychoanalysis and does not involve the diagnosis or treatment of mental disorders as defined by the American Psychiatric Association. Coaching is also not to be used as a substitute for mental health care. 

Services are available to clients from
all geographic locations.